Frequently Asked Questions

1. What is coaching?
Coaching is a collaborative process that helps you gain clarity, set goals, and make empowered decisions for personal growth.

2. Is this therapy?
No, coaching isn’t therapy. It’s forward-focused and goal-oriented, designed to support growth and self-awareness.

3. How long are sessions?
Each session lasts 60 minutes and is held via video or in-person depending on your location and preference.

4. How many sessions do I need?
It depends on your goals. Many clients begin with 6–12 sessions, but I tailor packages to your needs.

5. Is it confidential?
Yes. All sessions are completely confidential and held in a safe, judgment-free environment.

6. Do you offer payment plans?
Yes. Flexible payment options are available to make coaching accessible and manageable.

7. Do you work with men and women?
Absolutely. My services are open to all adults ready for personal growth, regardless of gender.

8. Can I cancel a session?
Yes, with 24 hours’ notice. Cancellations with less notice may incur a fee.

9. Is this suitable for career coaching?
Yes! I support clients through career transitions, confidence building, and professional development.

10. How do I get started?
Simply reach out via email or the contact form, and I’ll schedule a free discovery call to learn more.